What is ceremonial matcha?

Ceremonial matcha is stone-ground green tea powder that has been used traditionally in Japanese tea ceremonies for centuries. It's made from shade-grown tea leaves that are carefully ground into a fine, vibrant green powder. You consume the whole leaf, making it one of the most nutrient-dense forms of tea.

How is matcha different from loose leaf green tea?

With matcha, you consume the entire tea leaf in powder form rather than steeping and discarding leaves. This means you get all the beneficial compounds, antioxidants, and flavor directly. Matcha also has a more concentrated, umami-rich flavor and creamier texture.

Does matcha contain caffeine?

Yes, matcha contains more caffeine than regular green tea since you're consuming the whole leaf. However, matcha provides a smoother, more sustained energy compared to coffee because it also contains L-theanine, an amino acid that is known to promote calm focus.

Why does matcha feel different from coffee?

Matcha is known to provide alertness and focus without the jitters or crash often associated with coffee. The combination of caffeine and L-theanine creates what many describe as "calm energy,” which may help you feel focused and clear without anxiety or a midday crash.

How should matcha be prepared?

Whisk 1 to 2 teaspoons of matcha powder with 2 to 4 oz. of hot water (below boiling, around 175°F) using a bamboo whisk or electric frother until smooth and slightly frothy. You can then add more water or milk for a traditional tea or latte.

Does matcha taste bitter?

High-grade ceremonial matcha is smooth, naturally sweet, and rich in umami, without being bitter. Lower-quality or culinary-grade matcha can taste more astringent. At Art of Tea, we source premium matcha that's smooth and naturally sweet.

Can I drink matcha daily?

Yes! Many people enjoy matcha as part of their daily routine. It provides sustained energy, antioxidants, and focus-enhancing properties, making it an excellent alternative to coffee.

Is this tea shade-grown?

Yes! Authentic ceremonial matcha must be shade-grown. Growing the tea plants under shade for several weeks before harvest increases chlorophyll production, creating matcha's vibrant green color and enhancing its sweet, umami-rich flavor.

Is matcha good iced or in lattes?

Absolutely! Matcha is incredibly versatile. You can enjoy it whisked with hot water traditionally, blended into hot or iced lattes with your favorite milk, or even incorporated into smoothies. Try our Iced Matcha recipes for refreshing summer variations.

What are the benefits of drinking matcha?

Matcha is rich in antioxidants, particularly EGCG, which may support metabolism and overall wellness. Many people drink matcha for sustained energy, mental clarity, and focus. L-theanine is known to promote relaxation without inducing drowsiness, making it an ideal supplement for maintaining productivity and promoting calm concentration.